Saturday, January 14, 2012

Stats: WF Day 1


Water: 18 glasses = 4.5 litres

Meditation: 10 min, evening

Tibetan 5 Rites: x 7, evening 

Walking: 1/2 hour, morning + 1/2 hour, afternoon = 1 hour

Sleep: 7.5 hours

Bowel movements: -


                                                                             
Posted by at 11:22 PM

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