Monday, January 16, 2012

Stats: WF Day 3


Water: 14 glasses = 3.5 litres

Meditation: morning 10 min + evening 10 min = 20 min

Tibetan 5 Rites: morning x 7 + afternoon x 7 = x 14

Walking: 0

Sleep: 8 hours 

Bowel movements: x 4


                                                                                        

No comments:

Post a Comment