As you can see everything is full steam ahead, onward and upward at this stage. As I said I am going camping for about 3 days to take a real break from everything including technology so will post stats etc when I get back. Speaking of stats I have had a number of questions about removal of wastes from the body during a fast and what to expect with regards frequency of bowel movements etc. So I will go back and add another category to my stats, "Bowel movements" (I'm way past bodily embarassment at this stage). Anyway, will leave you with a shot of Ji enjoying his holiday in Perth . . .
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