Monday, January 23, 2012

Stats: WF Day 9


Water: 14 glasses = 3.5 litres

Meditation: morning 20 min + evening 20 min = 40 min

Tibetan 5 Rites: morning x 8 + evening x 8 = x 16

Walking: 40 min

Sleep: 3 hours + 5 hours = 8 hours

Bowel movements: -

(irony)
Posted by at 2:21 AM

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