Sunday, January 22, 2012

Stats: WF Day 8


Water: 12 glasses = 3 litres

Meditation: morning 20 min + evening 15 min

Tibetan 5 Rites: morning x 8 + evening x 8 = x 16

Walking: 0

Sleep: 7 hours

Bowel movements: 3


Posted by at 12:46 AM

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