The Body is an Amazing Thing!!!

I haven't done a video blog for a number of days so I have finally found the time and energy to sit down in front of my computer and catch up on the blog. So, here we are, Thursday 16th Feb, day 34 of my water fast;

Getting closer!!!

Stats: WF Day 33

Water: 12 glasses = 3 litres

Meditation: -

Tibetan 5 Rites: -

Walking: -

Bowel movement: Colonic Irrigation

Stats: WF Day 32

Water: 10 glasses = 2.5 litres

Meditation: evening 40 min

Tibetan 5 Rites: morning x 8

Walking: 1 hour

Bowel movement: 1 (enema)

Love my Job!

So, I'm a couple of days behind in my posting at present. This is a short video I made on Monday evening when I was working. Just thought you guys might enjoy hearing a little of what makes my job so pleasurable at times . . .

I'll catch up as soon as I can and give you an update on how I am doing on day 34(!) as we speak . . .

Stats: WF Day 31

Water: 12 glasses = 3 litres

Meditation: morning x 20 min + evening x 40 min = 1 hour

Tibetan 5 Rites: morning x 8

Bowel movement: 1 (enema)

Stats: WF Day 30

Rest and Recreation Day

Gave myself a rest day. Didn't record stats, didn't worry about anything. Just hung out with the family all day. Playing with the kids, lying around in the backyard in the sun. Sleeping, resting etc.

Oh yes, and watching the family eat some wonderful looking and smelling food!

Past your bedtime Ji!

So, as promised, here is a video to give you an idea of how I am going at the pointy end of my water fast. That first post about my drinking seems not only an age ago but feels like a totally different person. I haven't possibly been able to share with you all the learnings, insights and growth I have achieved during this first stage of my revitalisation but it has been such a rewarding experience up until now, not in small part due to a lot of you. I do hope as I go along with this blog from the water fast to be able to share at least a little more about this life changing experience but for now, here is my latest video.

As you can see; I am doing well, feeling strong and confident of the final outcomes of this water fast. I do hope this, in a small way, alleviates some of the more extreme concerns, fears and anxieties some of you have had about my welfare (and in one bizarre case my mental health) . . . ; )
Anyway, here are Ji's photos he was requesting.

Cheers, see you soon.