Wednesday, January 18, 2012

Stats: WF Day 5


Water: 13 glasses = 3.25 litres

Meditation: morning 15 min

Tibetan 5 Rites: morning x 7 + evening x 7

Walking: 1/2 hour

Sleep: night 5 hours + morning 1 hour + afternoon 2 hours = 8 hours

Bowel movements: -


Posted by at 7:02 PM

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