Monday, January 16, 2012

Stats: WF Day 2


Water: 18 glasses = 4.5 litres

Meditation: morning 10 min + evening 10 min = 20 min

Tibetan 5 Rites: morning x 7 + evening x 7 = x 14

Walking: morning 1/2 hour

Sleep: 7 hours

Bowel movements: several across the day (MAG-N-ZONE)

Self Portrait
Posted by at 2:32 AM

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