Juice: 5 x glasses = 1.25 litres
Water: 8 x glasses = 2 litres
Seaweed Tea: 1 cup = 300 mils
5 x peices of dried seaweed
1 satchel "Body Balance" sea vegetable supplement in 250mls water
Sleep: very little
Bowel movements: x 2
1 satchel "Body Balance" sea vegetable supplement in 250mls water
Sleep: very little
Bowel movements: x 2
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