Stats: Day 3

Juice: 9 x glasses = 2.25 litres

Water: 16 x glasses = 4 litres

Seaweed/lemon tea: 3 cups = 900 mls

Dried seaweed: 5 x peices

1 satchel "Body Balance" sea vegetable supplement in 250 mls water

Sleep: a little more

Bowel movements: -