Saturday, February 11, 2012

Stats: WF Day 28


Water: 14 glasses = 3.5 litres

Meditation: evening 20 minutes

Tibetan 5 Rites: morning x 8 + evening x 8 = x 16

Walking: evening 20 min

Bowel movements: -


Stats: WF Day 27


Water: 14 glasses = 3.5 litres

Meditation: evening 1 hour

Tibetan 5 Rites: morning x 8 + evening x 8 = x 16

Walking: -

Bowel movements: 1 (enema)


Stats: WF Day 26


Water: 12 glasses = 3 litres

Meditation: evening 1 hour

Tibetan 5 Rites: morning x 8 + evening x 8 = x 16

Walking: afternoon 1/2 hour

Bowel Movements: 1 (enema)


Wednesday, February 8, 2012

Congratulations Shaun!

This is not really related to my blog except that it's given me an extra boost this fine Thursday morning. A record I mixed late last year for a good mate and amazing young artist, Shaun Kirk, hit No.1 on the national blues radio charts! It's our first No.1 for The Wick and I couldn't be more excited for Shaun and very proud of our work on his record.

So, here's a clip of him playing the title track from the record "Thank you For Giving Me The Blues" we shot last year in The Wick and mixed again by yours truly. Enjoy!





 . . . and I'm off for a deep muscle massage . . . mmmmmmmmmm : )

Brilliant Day!

So, today was my first entire day spent back on deck in the studio, and it was a fabulous day all round. We spent the day tracking violins with Nigel Maclean, one of the finest players in the country, who made everything run so smoothly and easily! Such a life-affirming pleasure just experiencing such virtuosity.

Here's a video I made just befor the session:


and here's Nigel doing his thing . . .



Oh yeah!!!!

I'm very blessed to have opportunities to work with such individuals.

Brilliant Day!


Stats: WF Day 25


Water: 10 glasses = 2.5 litres

Meditation: -

Tibetan 5 Rites: morning x 8 + evening x 8 = x 16

Walking: morning 20 mins

Bowel movements: -


Monday, February 6, 2012

Stats: WF Day 24


Water: 12 glasses = 3 litres

Meditation: evening 40 min

Tibetan 5 Rites: morning x 8 + evening x 8 = x 16

Walking: morning 1/2 hour

Bowel movements: 1 (enema)