So, transitioning from fasting to eating again. I need to just ease
my body back in and allow it a little time to get everything "back online"
as it were. This means juicing and just starting on easily digestible solids,
gradually introducing more and adding as I feel ready. Essentially taking
notice of what my body tells me. I plan to stay predominantly raw for
a while and also plan to incorporate more raw eating into my
general diet. Alright, so day 1;
Breakfast: watermelon/apple juice + watermelon pieces
Lunch: more watermelon/apple juice + 1 avocado (with touch of sea salt)
Dinner: fruit salad with watermelon/apple/rock melon/kiwi fruit/peaches/grapes
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